Beef “Rice” Bowl

Beef “Rice” Bowl

[tasty-recipe id=”25575″] Coach MartyPublisher of Great Living Today, your one-stop source for greater living featuring tips, techniques, and programs in the areas of health & wellness, wealth, time management, business, love, relationships, and...
Healthy Condiments

Healthy Condiments

Condiments can make all the difference when you’re whipping up a meal. You can turn the same ingredients into different meals so quickly by experimenting with condiments, which I love to do in my kitchen. Condiments can be a source of a lot of unwanted chemicals...
I Savor My Food — Reflection

I Savor My Food — Reflection

Use this reflection to become more conscious this week about savoring and enjoying the food you eat. No judgment, just enjoy… I savor my food. I appreciate food and fully enjoy each bite. I give thanks before eating. I slow down so that I can taste my food...