Stop Eating Out Of Boredom!

Stop Eating Out Of Boredom!

Have you ever gotten mid-way through a snack, only to realize you’re not actually hungry – just bored? Scientists have explored the concept of boredom eating for some time, suggesting it could stem from a range of factors, including the sense of pleasure we get when...
Pecan Zucchini Bread — Recipe

Pecan Zucchini Bread — Recipe

This delicious zucchini breads gets added flavor and “crunch” from pecans. (You could use walnuts if you prefer.) Serve it for breakfast, an afternoon snack or, as an after-dinner dessert. A dollop of butter pecan ice cream on top turns this in to an...