BLT with Creamy Avocado Spread

BLT with Creamy Avocado Spread

Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares icon BLT with Creamy Avocado Spread Author: Coach Marty Prep Time: 15 Minutes Cook Time: 10...
How To Soothe Your Amped Up Mind

How To Soothe Your Amped Up Mind

Do you ever feel amped up? Wound up or restless? Anxiety is a drag. Feeling amped up can happen to everyone at some time in life. This is one way that anxiety presents itself. How you deal with anxiety is what makes the difference. How do you soothe your amped up...
No-Bake Coconut Almond Bars – Recipe

No-Bake Coconut Almond Bars – Recipe

  Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares icon No-Bake Coconut Almond Bars – Recipe Author: Coach Marty Yield: 8 Servings...
Why you should care about your body’s pH 

Why you should care about your body’s pH 

I was in Costco recently and noticed a whole stack of Alkaline water bottles. My shopping partner asked me why someone would spend extra money on alkaline water. I didn’t know, so as usual, I went in search of some answers. 7 Simple Steps to a More Alkaline Body...