Stop Eating Out Of Boredom!

Stop Eating Out Of Boredom!

Have you ever gotten mid-way through a snack, only to realize you’re not actually hungry – just bored? Scientists have explored the concept of boredom eating for some time, suggesting it could stem from a range of factors, including the sense of pleasure we get when...
Pecan Zucchini Bread — Recipe

Pecan Zucchini Bread — Recipe

This delicious zucchini breads gets added flavor and “crunch” from pecans. (You could use walnuts if you prefer.) Serve it for breakfast, an afternoon snack or, as an after-dinner dessert. A dollop of butter pecan ice cream on top turns this in to an...
Easy Beef Taco Skillet — Recipe

Easy Beef Taco Skillet — Recipe

[tasty-recipe id=”26438″] Coach MartyPublisher of Great Living Today, your one-stop source for greater living featuring tips, techniques, and programs in the areas of health & wellness, wealth, time management, business, love, relationships, and...
Portion Control Infographic

Portion Control Infographic

Coach MartyPublisher of Great Living Today, your one-stop source for greater living featuring tips, techniques, and programs in the areas of health & wellness, wealth, time management, business, love, relationships, and happiness. Marty is a life, business, and...
Chicken Alla Diavola – Recipe

Chicken Alla Diavola – Recipe

[tasty-recipe id=”26319″] Coach MartyPublisher of Great Living Today, your one-stop source for greater living featuring tips, techniques, and programs in the areas of health & wellness, wealth, time management, business, love, relationships, and...