by Coach Marty | Jun 14, 2023 | Career, Featured, Great Living, Mindset, Relationships, Work/Life Balance
Work/life balance is simply the way you balance your time and energy between your personal and professional life. Depending on the type of career you have, it might be hard to draw the line between work and home, especially if you are a business owner or have a very... 
by Coach Marty | Jun 13, 2023 | Featured, Great Living, Mindset, Relationships, Work/Life Balance
There seems to be lots of talk these days about having a good work/life balance. Ask just about anyone who works — whether in a job or in self-employment — what they desire the most and they’ll likely tell you that they wish they could just have a good work/life... 
by Coach Marty | Jun 12, 2023 | Featured, Great Living, Mindset, Work/Life Balance
Your work/life balance can be defined as how you choose to spend your time, and how you split your time between your career, or your business, and your personal life. It’s a lot more impactful on your physical and emotional health than you might think. By having... ![[Book Review] Don’t let the title fool you](https://glt-offloadmedia.s3.us-west-1.amazonaws.com/wp-content/uploads/2023/06/12135712/Two-Awesome-Hours-Book-Review.jpeg)
by Coach Marty | Jun 12, 2023 | Book Reviews, Great Living
Two Awesome Hours You may think that, just by the title, you would have no need to read this book. Simply spend two hours a day being highly productive. But oh! What this book reveals is so much more than just that! I’m one of those people who has lots of interests.... 
by Coach Marty | Mar 8, 2023 | Featured, Food, Great Living, Health
Have you ever gotten mid-way through a snack, only to realize you’re not actually hungry – just bored? Scientists have explored the concept of boredom eating for some time, suggesting it could stem from a range of factors, including the sense of pleasure we get when...