by Coach Marty | Mar 18, 2021 | Featured, Mindset, Relationships
Pondering the end of your life’s journey no doubt brings forth all kinds of feelings: fear, denial, sadness, and maybe even remorse. Regardless of the emotions you may feel, you can be sure of one thing: we all will eventually leave this life. No matter what you... 
by Coach Marty | Jan 20, 2021 | Featured, Health, Mindset, Relationships
Changing your life doesn’t have to be some big, grand gesture. Many people avoid making positive life changes because they are overwhelmed by what it will (seemingly) take. The reality is, changing your life doesn’t need to include some seismic shift.... 
by Coach Marty | Oct 20, 2020 | Mindset, Relationships
Compassion and empathy are often substituted for one another, but they do not have the same meaning. Compassion means having sympathy and concern for someone else’s suffering along with wanting to go alongside them on their journey. Whereas empathy is defined more by... 
by Coach Marty | Sep 20, 2020 | Mindset, Relationships
Pay It Forward. Have you ever heard the phrase, “Kindness is contagious?” Most sayings like this come to become widely known because they’re based in truth. Research has found scientific evidence for the fact that kindness can spread in various ways. You’ve surely... 
by Coach Marty | Sep 19, 2020 | Mindset, Relationships
Your Voice Can Make A Big Difference. There are so many ways to reach out and be kind to others. We’ve discussed doing so in big ways and with the simplest of acts. Today, I’d like to explore some of the ways you can use your voice to make a difference in the lives of... 
by Coach Marty | Sep 18, 2020 | Mindset, Relationships
Make a Big Impact On The World Around You So far, we’ve talked a great deal about the ways that small acts of kindness can have powerful results. They can truly change someone’s outlook and brighten their day. Today, I’d like to move on to discuss ways to give back...