by Coach Marty | Oct 27, 2020 | Food, Health
Your kids will love healthy alternatives to Halloween candy if you make them frightfully good. These are some ideas for healthy holiday food and celebrations that are low on sugar and still a lot of fun. Healthy Foods to Substitute for Traditional Halloween Candy:... 
by Coach Marty | Sep 28, 2020 | Health, Mindset
For many people, there is one four-lettered “F” word that will make them want to run away. It’s always around and you can’t escape it. Many regard their relationship with it as one of the love-hate variety. It’s hard to live with, but you definitely can’t live... 
by Coach Marty | Sep 22, 2020 | Food, Recipe
Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Berry Superfood Blast Smoothie Print Recipe... 
by Coach Marty | Sep 16, 2020 | Food, Great Living, Recipe
Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon No-Bake Coconut Almond Bars –... 
by Coach Marty | Sep 7, 2020 | Food, Health
If you love avocados, you’re in luck! With every serving of this fruit (yes, it’s technically a fruit), you get about 20 different vitamins and minerals. There’s potassium for regulated blood pressure, lutein for healthy eyes, and folate, which helps...