by Coach Marty | Jun 11, 2020 | Great Living, Health, Mindset
I’m going to get a little personal today … but it’s a story I am 99.9% sure you can relate to, at least a little! A while back, I was working on a MAJOR goal I set for myself. It was when I decided to expand my business to include being a health and wellness... 
by Coach Marty | Apr 3, 2020 | Great Living, Health
40 Things to Get You Through the Boredom of the Coronavirus Lockdown Have you found yourself in “lockdown” so that you are forced to stay at home? As the COVID-19 infection rates escalate, and more restrictions are placed on people regarding movement and... 
by Coach Marty | Mar 21, 2020 | Great Living, Health
At-Home Activities To Get Started Today As COVID-19 slowly makes its way into major cities and small suburbs across the nation, it’s becoming increasingly more difficult to remain calm and not panic. We have been told by authorities to stay in our homes in order to... 
by Coach Marty | Jan 15, 2018 | Great Living
Like everyone, I have customary ways of doing things. I live a lifestyle that serves me well. However, I am also flexible and open to other options when they benefit me. When one of my habits needs to change, I am ready to take action. Because my habits are mine by... 
by Coach Marty | Jan 3, 2018 | Great Living, Health
While losing excess weight is good for your health, taking off those pounds can be stressful. You check the bathroom scale each morning wondering why the numbers don’t drop down faster. You go to parties worrying about what you’ll be able to eat instead of...