Resolutions That Actually Make You Feel Good

Resolutions That Actually Make You Feel Good

Over at the Shine Community where I hang out a bit on a daily basis, they’ve proposed a challenge for the next 30 days and it’s quite simple: Do something everyday that makes you feel good. How simple is that? Learn more from them and find an aundance of...
5 Resolutions You Can Actually Keep

5 Resolutions You Can Actually Keep

These 5 resolutions really are ones that will be pretty easy to keep going with so long as you make up your mind to do so. Nothing earthshaking here but great advice. Click through to see the video and get all the details: Huffington Post’s 5 Resolutions...
Your 5 Most Ecstatic Memories

Your 5 Most Ecstatic Memories

In Rob Brezsny’s Astrology Newsletter he shares an exercise… “I invite you to write down brief descriptions of the five most pleasurable moments you’ve ever experienced in your life. Let your imagination dwell lovingly on these memories for,...
How to Be Happy All of the Time

How to Be Happy All of the Time

[FREE MINI-POSTER DOWNLOAD] First, I made this poster to hang on my wall right in front of me to read every day and remind myself about allowing myself to just be happy (no matter what is happening around me). Then I decided to share it with you, too, as a printable...