by Coach Marty | Jun 26, 2023 | Featured, Mindset, Relationships, Work/Life Balance
Having a good work/life balance isn’t about being perfect or trying to split up your life 50/50 between your job and your personal life. It’s really about finding what works for you, setting boundaries, and prioritizing what is important — to you — in both your... 
by Coach Marty | Jun 13, 2023 | Featured, Great Living, Mindset, Relationships, Work/Life Balance
There seems to be lots of talk these days about having a good work/life balance. Ask just about anyone who works — whether in a job or in self-employment — what they desire the most and they’ll likely tell you that they wish they could just have a good work/life... 
by Coach Marty | Aug 24, 2020 | Health, Mindset
It’s hard to imagine sometimes that small things can have such a deep impact. So if you’ve ever doubted the impact of tiny actions then think about how erosion created the Grand Canyon. Over time, something as small as sand, water, and rock have created one of the... 
by Coach Marty | Aug 11, 2020 | Food, Health
Junk food has its appeal because it’s quick to pickup at the drive thru or to prepare at home. Lately, I’ve not had much of an appetite for anything. And because of that I was eating very little — and feeling the effects of that. I felt weak, had little energy...