by Coach Marty | Aug 8, 2020 | Great Living, Health
Being optimistic has many mindset benefits, but did you know there are physical health benefits to being more optimistic? When you think of being optimistic, do you believe that some people are naturally born with it and others simply aren’t that lucky? The good news... 
by Coach Marty | Aug 6, 2020 | Recipe
Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Pineapple-Shrimp Stuffed Avocados 5 Stars 4... 
by Coach Marty | Aug 6, 2020 | Mindset
What are your favorite books? Here’s a short list of mine… Novels While I’ve read literally hundreds of novels, these are my top five… Wreckage by Emily Bleeker I found this tale of a couple stranded on a deserted island for several years to be... 
by Coach Marty | Aug 3, 2020 | Food, Great Living, Mindset
People are often under this misconception that intuitive eating is just perpetuating obesity and unhealthy lifestyles, and just causing people to eat nothing but Oreo cookies and McDonald’s. While it is true that some people eat foods they previously thought of as... 
by Coach Marty | Aug 3, 2020 | Great Living, Health, Mindset
Intuitive exercise, or movement, is a part of switching to an intuitive lifestyle. If you have given up dieting and trying to change your body’s size through restrictions, a big part of your success is going to be about also honoring your body when it comes to...