by Coach Marty | Sep 3, 2020 | Health, Mindset
8 Strategies for a Happier You Are you taking intentional action to increase your happiness? Taking the time to think about this will help you live your best life. Research shows that when you increase your level of happiness, you’ll make more money and have better... 
by Coach Marty | Sep 2, 2020 | Food, Recipe
Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Crispy Salmon with Herb Butter 5 Stars 4... 
by Coach Marty | Sep 2, 2020 | Health
7 Hidden Sources of Gluten That Will Surprise You Gluten can hide in many places that you may not think about looking which makes it even more difficult for those that are on a strict gluten-free lifestyle. It’s important to know where to look for hidden gluten so you... 
by Coach Marty | Sep 1, 2020 | Food, Health, Mindset
Cooking is a skill that is passed on from generation to generation. I learned to cook helping my mom. She was a wonderful southern cook and liberally used the three main southern food groups: salt, sugar and lard! Ha! So, while what I learned to cook was delicious, it... 
by Coach Marty | Sep 1, 2020 | Food, Recipe
Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Paleo Nut Butter Ice Cream 5 Stars 4 Stars...