by Coach Marty | Sep 7, 2020 | Food, Health
If you love avocados, you’re in luck! With every serving of this fruit (yes, it’s technically a fruit), you get about 20 different vitamins and minerals. There’s potassium for regulated blood pressure, lutein for healthy eyes, and folate, which helps... 
by Coach Marty | Sep 1, 2020 | Food, Recipe
[tasty-recipe id=”25581″] Coach MartyPublisher of Great Living Today, your one-stop source for greater living featuring tips, techniques, and programs in the areas of health & wellness, wealth, time management, business, love, relationships, and... 
by Coach Marty | Aug 20, 2020 | Food, Recipe
Do you love to cool down with a cold bowl of ice cream on a hot day, but don’t enjoy the digestive discomfort afterward? Choosing dairy-free ice-cream alternatives helps to give you both — a delicious treat, without the discomfort. Dairy-free options are...