by Coach Marty | Jan 20, 2025 | Featured, Great Living, Journaling, Mindset, Self-Development
The road to your goals doesn’t need to be perfect, and it certainly doesn’t need to be rushed. Embracing imperfect progress means accepting that growth comes with bumps along the way. It’s easy to get discouraged when things don’t go as planned, but treating yourself... 
by Coach Marty | Dec 19, 2024 | Featured, Great Living, Journaling, Manifestation, Mindset, Money, Prosperity, Self-Development, Work/Life Balance
You have the power to create and shape your destiny. Whatever you desire, you can manifest with the power of your mind. But manifesting your desires is more than just a dream. It’s also a powerful tool that transforms your life in many different ways. Here are seven... 
by Coach Marty | Dec 18, 2024 | Featured, Great Living, Happiness, Journaling, Mindset, Self-Development
Ever feel like your brain is juggling a million things at once? From to-do lists and long-term goals to what’s for dinner or whether you remembered to switch the laundry—life can get overwhelming. That’s where journaling comes in! Writing things down gives you space... 
by Coach Marty | Dec 3, 2024 | Featured, Great Living, Journaling, Mindset, Self-Development
Shadow Work 101: Embracing Your Inner Self Let’s talk about something fascinating: Shadow Work. Imagine there’s a hidden character inside you, like an undiscovered part of a video game, waiting for you to find it. This idea isn’t new! It was first introduced by Carl... 
by Coach Marty | Nov 22, 2024 | Featured, Great Living, Happiness, Journaling, Mindset, Self-Development
🌟 Feeling like life’s running a marathon while you’re wearing flip-flops? Don’t worry — I’ve got some super quick, fun ways to put that spring back in your step! These tiny 5-minute power-ups are like little joy bombs you can drop into your day... 
by Coach Marty | Aug 25, 2024 | Featured, Great Living, Happiness, Mindset, Relationships, Self-Development
We’ve all been hurt by someone’s words or actions at some point in our lives. Years ago, someone hurt me pretty badly. It was an unexpected physical and mental attack that left me reeling. I sat down and wrote about my experience, fully remembering the hurt and anger...