by Coach Marty | Jan 17, 2025 | Featured, Great Living, Journaling, Self-Development
Setting goals doesn’t have to be stressful or overwhelming. The key to achieving lasting success is to make sure your goals align with your core values. When you set value-based goals, you’re more likely to feel motivated and fulfilled along the way. These goals allow... 
by Coach Marty | Dec 19, 2024 | Featured, Great Living, Journaling, Manifestation, Mindset, Money, Prosperity, Self-Development, Work/Life Balance
You have the power to create and shape your destiny. Whatever you desire, you can manifest with the power of your mind. But manifesting your desires is more than just a dream. It’s also a powerful tool that transforms your life in many different ways. Here are seven... 
by Coach Marty | Dec 18, 2024 | Featured, Great Living, Happiness, Journaling, Mindset, Self-Development
Ever feel like your brain is juggling a million things at once? From to-do lists and long-term goals to what’s for dinner or whether you remembered to switch the laundry—life can get overwhelming. That’s where journaling comes in! Writing things down gives you space... 
by Coach Marty | Dec 18, 2024 | Featured, Great Living, Happiness, Journaling, Manifestation, Self-Development
Understanding Manifestation: What It Is and What It Isn’t If you’ve ever heard people talking about manifestation, you might be wondering what it’s all about. Is it real? Does it actually work? The good news is, yes—but maybe not in the way you’d expect. Manifestation... 
by Coach Marty | Dec 3, 2024 | Featured, Great Living, Journaling, Mindset, Self-Development
Shadow Work 101: Embracing Your Inner Self Let’s talk about something fascinating: Shadow Work. Imagine there’s a hidden character inside you, like an undiscovered part of a video game, waiting for you to find it. This idea isn’t new! It was first introduced by Carl... 
by Coach Marty | Nov 22, 2024 | Featured, Great Living, Happiness, Journaling, Mindset, Self-Development
🌟 Feeling like life’s running a marathon while you’re wearing flip-flops? Don’t worry — I’ve got some super quick, fun ways to put that spring back in your step! These tiny 5-minute power-ups are like little joy bombs you can drop into your day...