by Coach Marty | Dec 18, 2024 | Featured, Great Living, Happiness, Journaling, Mindset, Self-Development
Ever feel like your brain is juggling a million things at once? From to-do lists and long-term goals to what’s for dinner or whether you remembered to switch the laundry—life can get overwhelming. That’s where journaling comes in! Writing things down gives you space... 
by Coach Marty | Dec 18, 2024 | Featured, Great Living, Happiness, Journaling, Manifestation, Self-Development
Understanding Manifestation: What It Is and What It Isn’t If you’ve ever heard people talking about manifestation, you might be wondering what it’s all about. Is it real? Does it actually work? The good news is, yes—but maybe not in the way you’d expect. Manifestation... 
by Coach Marty | Nov 22, 2024 | Featured, Great Living, Happiness, Journaling, Mindset, Self-Development
🌟 Feeling like life’s running a marathon while you’re wearing flip-flops? Don’t worry — I’ve got some super quick, fun ways to put that spring back in your step! These tiny 5-minute power-ups are like little joy bombs you can drop into your day... 
by Coach Marty | Aug 25, 2024 | Featured, Great Living, Happiness, Mindset, Relationships, Self-Development
We’ve all been hurt by someone’s words or actions at some point in our lives. Years ago, someone hurt me pretty badly. It was an unexpected physical and mental attack that left me reeling. I sat down and wrote about my experience, fully remembering the hurt and anger... 
by Coach Marty | Aug 8, 2024 | Featured, Great Living, Happiness, Mindset
As you likely already know, there are a lot of habits that will help to bring happiness into your life, but there are also plenty of habits that increase the chance of chasing your happiness away. (If you’re not careful.) Some of the things many of us do each...