by Coach Marty | Sep 10, 2020 | Food, Recipe
These luscious baked beans are so easy with the crock pot and so tasty. This recipe calls for maple syrup instead of sugar, so they’re healthier than regular store-bought baked beans. Print clock clock iconcutlery cutlery iconflag flag iconfolder folder... 
by Coach Marty | Sep 9, 2020 | Food
You can save money and still have a wholesome meal! Groceries can be expensive. I don’t know about you, but these days my grocery bill seems to be going higher and higher. And who wants to (or can!) spend hours in the kitchen each night? It’s much more fun to spend... 
by Coach Marty | Sep 8, 2020 | Health, Mindset
Would you like to change your lifestyle so you can live a more illness-free and healthy life? You probably already know that changing your diet and exercise routine are part of that, but after that, you may be drawing a blank as to what else you can do. There are a... 
by Coach Marty | Sep 8, 2020 | Food, Recipe
Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Slow Cooker Rosemary Lemon Chicken Thighs 5... 
by Coach Marty | Sep 7, 2020 | Food, Health
If you love avocados, you’re in luck! With every serving of this fruit (yes, it’s technically a fruit), you get about 20 different vitamins and minerals. There’s potassium for regulated blood pressure, lutein for healthy eyes, and folate, which helps...