by Coach Marty | Oct 27, 2020 | Food, Health
Your kids will love healthy alternatives to Halloween candy if you make them frightfully good. These are some ideas for healthy holiday food and celebrations that are low on sugar and still a lot of fun. Healthy Foods to Substitute for Traditional Halloween Candy:... 
by Coach Marty | Aug 20, 2020 | Food, Recipe
Do you love to cool down with a cold bowl of ice cream on a hot day, but don’t enjoy the digestive discomfort afterward? Choosing dairy-free ice-cream alternatives helps to give you both — a delicious treat, without the discomfort. Dairy-free options are...