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Top 10 Mind Hacks to Start Exercising

Top 10 Mind Hacks to Start Exercising

by Coach Marty | Mar 16, 2021 | Exercise, Featured, Fitness, Health, Mindset

It’s clear that exercise has mental, physical, and health benefits. When you exercise, you can uplift your mood, reduce your risk of illness, and get better sleep. Exercise may even help you live longer. Yet, if exercise isn’t already a part of your routine, it can be...

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Either you run the day or the day runs you.

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