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Simple Ways to Get Back to Nature (In as Little as 3 Minutes a Day)

Simple Ways to Get Back to Nature (In as Little as 3 Minutes a Day)

by Coach Marty | Aug 12, 2020 | Health, Mindset

Feeling kind of hopeless about getting back to nature because you feel like there aren’t enough hours in the day for it to do any good? Or has being in quarantine kept you indoors for way too long? Take heart! While there’s a definite benefit to spending the weekend...
Staying Calm And Centered In Times Of Corona Panic

Staying Calm And Centered In Times Of Corona Panic

by Coach Marty | Mar 21, 2020 | Great Living, Health

At-Home Activities To Get Started Today As COVID-19 slowly makes its way into major cities and small suburbs across the nation, it’s becoming increasingly more difficult to remain calm and not panic. We have been told by authorities to stay in our homes in order to...

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