by Coach Marty | Aug 8, 2024 | Featured, Great Living, Happiness, Mindset
As you likely already know, there are a lot of habits that will help to bring happiness into your life, but there are also plenty of habits that increase the chance of chasing your happiness away. (If you’re not careful.) Some of the things many of us do each... 
by Coach Marty | Jul 15, 2024 | Featured, Great Living, Mindset, Tips
Feeling overwhelmed and disconnected from your inner self? You’re not alone! Many of us juggle so much daily that it’s easy to feel overwhelmed, burned out and no longer connected to our inner selves. But, learning to nurture your soul can help you maintain emotional... 
by Coach Marty | Jun 16, 2024 | Featured, Great Living, Journaling, Mindset
Use these journal prompts to help you get started on your journaling journey. Come back to this page each day that you write in your journal for a new prompt. If you were in a room of 100 people and each one was asked to define the word “success”, the outcome would... 
by Coach Marty | May 21, 2024 | Featured, Mindset, Relationships, Work/Life Balance
Having a good work/life balance isn’t about being perfect or trying to split up your life 50/50 between your job and your personal life. It’s really about finding what works for you, setting boundaries, and prioritizing what is important — to you — in both your... 
by Coach Marty | Jun 14, 2023 | Career, Featured, Great Living, Mindset, Relationships, Work/Life Balance
Work/life balance is simply the way you balance your time and energy between your personal and professional life. Depending on the type of career you have, it might be hard to draw the line between work and home, especially if you are a business owner or have a very... 
by Coach Marty | Jun 13, 2023 | Featured, Great Living, Mindset, Relationships, Work/Life Balance
There seems to be lots of talk these days about having a good work/life balance. Ask just about anyone who works — whether in a job or in self-employment — what they desire the most and they’ll likely tell you that they wish they could just have a good work/life...