by Coach Marty | Mar 16, 2021 | Exercise, Featured, Fitness, Health, Mindset
It’s clear that exercise has mental, physical, and health benefits. When you exercise, you can uplift your mood, reduce your risk of illness, and get better sleep. Exercise may even help you live longer. Yet, if exercise isn’t already a part of your routine, it can be... 
by Coach Marty | Mar 15, 2021 | Featured, Mindset
There is nothing wrong with making mistakes. After all, making mistakes is one of the key ways we learn, grow and build all sorts of important qualities like persistence and resilience. Mistakes only become a problem when we keep repeating the same ones. I’ve... 
by Coach Marty | Mar 11, 2021 | Featured, Mindset
We all deal with trials and tribulations in our lives. No matter how blessed we feel, situations will arise to challenge that. Often these problems consume us, and we feel like there is no way past them. If you have ever felt like this, then you might need a shift in... 
by Coach Marty | Jan 20, 2021 | Featured, Health, Mindset, Relationships
Changing your life doesn’t have to be some big, grand gesture. Many people avoid making positive life changes because they are overwhelmed by what it will (seemingly) take. The reality is, changing your life doesn’t need to include some seismic shift.... 
by Coach Marty | Jan 20, 2021 | Food, Recipe
Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Chicken Alla Diavola Author: Coach Marty... 