by Coach Marty | Jan 1, 2018 | Uncategorized
Over at the Shine Community where I hang out a bit on a daily basis, they’ve proposed a challenge for the next 30 days and it’s quite simple: Do something everyday that makes you feel good. How simple is that? Learn more from them and find an aundance of... 
by Coach Marty | Jul 21, 2017 | Uncategorized
Toxic thoughts can stop you from finding true happiness. Such negative thoughts and emotions can drain you. They can affect each experience you have and make you feel resentful. Beware of these toxic thoughts and use counter-strategies to increase your happiness: 1.... 
by Coach Marty | Jan 30, 2016 | Uncategorized
As a parent, you know your children pay more attention to what you do than to what you say. They look up to you and imitate your actions. In fact, modeling is one of the most effective ways to encourage the values and behavior you want for your children. Try these... by Coach Marty | Jan 29, 2016 | Uncategorized
Do you have a family member or friend who is dealing with an emotional crisis? Are you suffering through a particularly devastating time yourself? This type of challenge can be caused by many things, including loss, extreme life changes, health issues, severe stress,... by Coach Marty | Jan 28, 2016 | Uncategorized
Are you considering becoming a parent? Although having a baby may be one of the best experiences of your life, it’s important to remember that parenthood also requires an enormous amount of time, effort, and responsibility. Before you start planning who will...