by Coach Marty | Jan 27, 2016 | Uncategorized
We have obstacles to overcome each day. How we deal with obstacles and adversity defines our lives. Some obstacles are more serious than others. You might crave potato chips, only to realize that the bag is empty. This is a minor obstacle and the solution is obvious.... by Coach Marty | Jan 26, 2016 | Uncategorized
Are you concerned about your current therapist? Consider these warning signs and red flags that indicate you may benefit from trying a different therapist. Beware of these challenges with your current therapist: 1. License and degree issues. Have you checked the... by Coach Marty | Jan 25, 2016 | Uncategorized
Most potential public speakers would opt for oral surgery over the prospect of giving a presentation. However, public speaking becomes a part of everyone’s life sooner or later. Good public speaking skills are highly valued in our society. They can help you to... by Coach Marty | Jan 24, 2016 | Uncategorized
Communication is the cornerstone of any relationship. The quality of any relationship is no greater than the quality of the communication. Increasing the quality of the communication within your relationship might be the best way to enhance it. Unfortunately,... by Coach Marty | Jan 23, 2016 | Uncategorized
Pranayama is the other side of yoga. While asanas like Down Dog condition your body, breath work gives your mind a workout. Even if you’re swamped with responsibilities at home and on the job, a few minutes of focusing on your breath will lift your spirits and...