What causes shifts in your mood?

What causes shifts in your mood?

Often when people think of their mood, they think of just being in a good mood or a bad mood. But the truth is, there is a lot in between these two extremes. Things like stress, daily habits, physical stress, and so many other factors go into how you feel. Your mood...
4 Reasons Why Humans Crave Being in Nature

4 Reasons Why Humans Crave Being in Nature

There’s something about trees and grass, flowers and nature in all its glory that satisfies some deep part of our soul. Even NASA has done studies about how to introduce nature into space so that astronauts can stay calm and focused when spending long periods in...
Need More Creativity in Your Life? Go Outside!

Need More Creativity in Your Life? Go Outside!

Have you ever had a problem worrying you, and you can’t seem to figure it out? Or maybe you’re an artist, and you’ve gotten blocked, and the creative juices just aren’t flowing. Either way, whether you dabble in brushes and oils or high finance, you’re looking at the...
How Nature Improves our Quality of Life

How Nature Improves our Quality of Life

If you ask almost anyone what they want out of life, the first thing they would probably say is to live it well. Usually, this involves a desire for good health and a certain level of contentment and happiness – an ability to weather the storms. And perhaps a desire...