Understanding Manifestation: What It Is and What It Isn’t
Understanding Manifestation: What It Is and What It Isn’t If you’ve ever heard people talking about manifestation, you might be wondering what it’s all about. Is it real? Does it actually work? The good news is, yes—but maybe not in the way you’d expect. Manifestation...
Shadow Work 101: Embracing Your Inner Self
Shadow Work 101: Embracing Your Inner Self Let’s talk about something fascinating: Shadow Work. Imagine there’s a hidden character inside you, like an undiscovered part of a video game, waiting for you to find it. This idea isn’t new! It was first introduced by Carl...
5-Minute Energy Boosters: Your Daily Happiness Hacks
🌟 Feeling like life's running a marathon while you're wearing flip-flops? Don't worry — I've got some super quick, fun ways to put that spring back in your step! These tiny 5-minute power-ups are like little joy bombs you can drop into your day whenever you need them....
Looking for a New Journal? Here’s How to Pick the Perfect One
So, you’re in the market for a new journal—exciting! But don’t just grab the first one you see. Your journal is going to be your sidekick for a while, so let’s make sure it’s the one. Here’s a quick guide to finding a journal you’ll absolutely adore: Size Matters Big,...
Are You a Potential Entrepreneur Who Is Scared to Take the Plunge? These 5 Tips Will Help You Make a Move
Do you want to launch your entrepreneurial career? Perhaps it's a dream you have always had, and you imagine it will be grand. You'll dive right in when the time is right and never quit. Now you're at the edge of the plank, the whistle has gone off, and it's time to...
Finding Your Perfect Journaling Style
Journaling can be as unique as you are, and finding the right style is key to making it enjoyable and meaningful. Whether you’re brand new to journaling or just looking to shake things up, discovering a journaling approach that suits your lifestyle and goals can make...
How to Forgive and Let Go
We’ve all been hurt by someone’s words or actions at some point in our lives. Years ago, someone hurt me pretty badly. It was an unexpected physical and mental attack that left me reeling. I sat down and wrote about my experience, fully remembering the hurt and anger...
Top Tips for Micro Meditation
Finding time for mindfulness and meditation can be challenging in today's fast-paced world. However, micro meditations offer a practical solution for incorporating mindfulness into even the busiest schedules. These brief, focused moments of meditation can be practiced...
6 Habits That Keep You From Being Your Happiest
As you likely already know, there are a lot of habits that will help to bring happiness into your life, but there are also plenty of habits that increase the chance of chasing your happiness away. (If you're not careful.) Some of the things many of us do each day make...
10 Top Tips To Accept Yourself Just As You Are
Self-acceptance can sometimes be challenging for people. Accepting yourself, sounds simple right? When you accept, love, and embrace who you are It does not matter what anyone else thinks. Check out these tips to accept yourself just as you are. 1. Seek Your Own...