How to Find Happiness Without Seeking It

How to Find Happiness Without Seeking It

It can easily be argued that every decision a person makes is in the pursuit of happiness. You might say, “Wait a minute. I go to a job I hate every day just so I can pay my bills and barely survive.” True, but you really think that going to that miserable job will...

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This fruit is more than just tasty

This fruit is more than just tasty

There's no easier way to add a dose of nutrition to your day than by crunching on a tasty apple! You probably first experienced its delightful flavor as a baby, when applesauce introduced you to real food. And now, whether it's a Granny Smith, a McIntosh, or a Red...

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Stop Beating Yourself Up With Food

Stop Beating Yourself Up With Food

Let’s get real for a minute. You only have one life and one body. You’ve got one chance to be happy and healthy. So why are you ruining it with only eating unhealthy food? Or why are you not taking part in the pleasure of life by only eating bland healthy foods? You...

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Favorite Quotes...

A successful man is one who can lay a firm foundation with the bricks others have thrown at him.

— David Brinkley