by Coach Marty | Jan 24, 2016 | Uncategorized
Communication is the cornerstone of any relationship. The quality of any relationship is no greater than the quality of the communication. Increasing the quality of the communication within your relationship might be the best way to enhance it. Unfortunately,... by Coach Marty | Jan 23, 2016 | Uncategorized
Pranayama is the other side of yoga. While asanas like Down Dog condition your body, breath work gives your mind a workout. Even if you’re swamped with responsibilities at home and on the job, a few minutes of focusing on your breath will lift your spirits and... by Coach Marty | Jan 22, 2016 | Uncategorized
For years, employment studies have suggested that 70 to 80% of job openings are unadvertised. Many experts believe that trend is growing even stronger due to social media and employee referral programs. Plus, this hidden job market often contains the most attractive... by Coach Marty | Jan 21, 2016 | Uncategorized
As a child you were probably warned about talking to strangers, but now you may want to break those rules. Studies show that small talk can make you smarter, healthier, and happier. University of Michigan researchers discovered an increase in problem solving abilities... by Coach Marty | Jan 20, 2016 | Uncategorized
How would you like to achieve a big goal? Achieving big goals is a science. We’re not talking about losing 10 pounds or cleaning out the attic by the end of the month. A big goal is losing 50 pounds or doubling your income. The average person is effective at...