Daily Food Diary

You know how important having information at your fingertips about the food you eat each day. It’s especially essential if you want to live a long and healthy life. Using this Daily Food Diary is an easy way to keep track of all the food you eat, your weight, water intake, exercise you do, and even how many times you poop in a day. Includes space for a 1-minute journal. Colorful, single page printable with instructions and tips.